Beat the overwhelm and confusion with superb, seamless, efficient organization and systems for everything.
And know the power and importance in taking time keep them in place.
The less you have in every area of your life; possessions, overwhelming lists of things ‘to do’, boring tasks, your appointment book, negative energy, the easier it’s all going to be for you.
THINK: Ease - Simplicity - Laughter - Letting go - Fun!
AVOID: Negative - Overwhelm
It seems PANIC, OVERWHELM, TRAUMA and SHUT DOWN can run in and take a grip. Allow time to breathe and reset.
So that it doesn’t become overwhelming (leaving you to lose focus or shut down)
A big part of you not being able to concentrate (on the boring stuff) is that you are such a cool lover of life so much that you just want to go go go!
Which is why you need to…….
Simplify - Minimize - Be Efficient in All Things
Your systems may be very different to other peoples, they need to support you flowing through without overwhelm so you don’t get bogged down and can do all the things you love!
Abuse, turmoil and chaos has more of an impact on those with ADHD than most.
The reparative effect of an understanding, kind, fun, healthy loving relationship is HUGE!
STOP SETTLING AND START LIVING! Here are some free gifts to get you started: